Pink/Red Flippers Beginner Gymnastics
Students will work on the basic skills of gymnastics on each apparatus (Vault, Bars, Beam & Floor). We will assist in the progress of proper technique and development of skills for each event. These skills include bridges, handstands, cartwheels and rolls on floor, casting and pullovers on bars; walking, mounting and dismounting on beam as well as basic vaulting. They will also work on developing flexibility and strength which is needed to further develop their skills.
- Pink Flippers is offered for school age children in or about to enter Kindergarten & 6 year olds.
- Red Flippers is offered for school age children 7 years old and older
Blue Flippers Pre-Intermediate Gymnastics
Students will have mastered the basic skills evaluated in our Beginner Gymnastics class prior to placement into our Blue Flippers class. The students will continue to work on the basics as well as intermediate skills of gymnastics on each apparatus (Vault, Bars, Beam & Floor). They will be introduced to skills such as round offs, kick overs on floor, back hip circles and pull overs on bars, jumping, turns and dismounts on beam as well as intermediate vaulting skills. Students will continue working on their flexibility, technique, and strength needed to progress into more difficult skills needed for more advanced gymnastics. Placement in this class requires an evaluation unless they have mastered Pink or Red class.
Purple Flippers Intermediate Gymnastics
Students will have mastered the intermediate skills evaluated in our Blue Gymnastics class prior to placement into our Purple Flippers class. The students will have a strong background in the basics of beginner and Intermediate gymnastics as they begin to work on more advanced skills on each event, including walkovers, drills for handsprings, handstands on beam and beam tumbling, back hip and single leg circles on bar as well as dismounts and additional vault drills. They will work on further improving their strength and flexibility, as well as leaps and technique. Placement in this class requires an evaluation unless they have mastered our Blue class.
Gold Flippers Advanced Gymnastics
Students will have mastered the upper intermediate skills evaluated in our Purple Gymnastics class prior to placement into our Gold Flippers class. The students will have a strong background in the basics of beginner and Intermediate gymnastics as they begin to work on more advanced skills on each event, including front/back handsprings, running tumbling, aerials, jumps and tumbling on beam, advanced bar and vault skills. They will also condition as part of their class to improve their strength and flexibility, as well as jumps, leaps and turn technique. Placement in this class requires an evaluation unless they have mastered our Purple class.
Platinum Flippers Most Advanced Gymnastics
Students will have mastered the advanced skills evaluated in our Gold Gymnastics class prior to placement into our Platinum Flippers class. The students will have a strong background in the advanced gymnastics skills listed on the Gold evaluation list which includes but limited to: standing back handspring, round off back handspring, aerial, cartwheel on beam, double back hip circle, and a handspring over vault. They will also condition as part of their class to improve their strength and flexibility, as well as jumps, leaps and turn technique. Placement in this class requires an invitation and mastery of every skill on the Gold evaluation.
Pre-school Gymnastics
Our preschool gymnastics program is designed for age-appropriate skill development, including fine and gross motor skills, eye-to-hand coordination and balance, all while building self-esteem and social skills for your preschooler. The classes are theme based and provide an exciting opportunity to introduce basic gymnastics skills on each apparatus through fun obstacles.
- 3 & 4 years old little flippers
- 4 & 5 years old little flippers
Move with Me Gymnastics
This class requires a parent or guardian to participate in the class with their child. It will provide quality time with your child as they develop gross motor skills and body awareness while following all class activities as outlined by the instructor. Skill circuits and activity stations introduce a wide range of movements and positions. Every class includes open gym, warm up activities and 2-3 gymnastics rotations, all based around imaginative themes.
Mini Ninja Class
This class is for boys and girls ages 4 to 6 years old. They will work on coordination and strength while having fun on our challenging obstacles. Ninjas will work basic tumbling skills, training for strength and coordination. Our class promotes independence, endurance and team cooperation during relays and activities.
School Age Ninja Class
This class is for boys and girls ages 6 to 9 years old. They will work on coordination and strength while having fun on our challenging obstacles. Ninjas will work basic tumbling skills, training for strength and coordination. Our class promotes independence, endurance and team cooperation during relays and activities.
Open Gym
This is an opportunity for school aged students to work on their skills at their own pace. We will have coaches available to monitor the open gym for the 55 minute session. Make up tokens can be used or pay $15 per class for extra gym time. Open gym will only run if there are at least 3 students enrolled 2 hours prior to the start time.
Beginning Tumbling
This class is for school-age girls and boys and will focus on floor skills such as forward rolls, backward rolls, handstands, cartwheels, round offs, front walkovers and back walkovers. Our tumbling classes are a great option for students looking to obtain certain skills for cheerleading, dance or karate.
Intermediate Tumbling
This class is for school-age girls and boys and will focus on floor skills such as walkovers, standing back-handsprings, round off back-handsprings, standing multiple back-handsprings, front/back tucks and aerials. Our tumbling classes are a great option for students looking to obtain certain skills for cheerleading, dance or karate.